Strength & Conditioning:
45min Virtual sessions just $10
Monday OR Wednesday
5 to 10 year olds @ 4pm – 4.45pm
11-18 year olds @ 5pm-5.45pm
- Run by Professional US Coach Kevin Benn ‘Coach K’
- National AAU Australia Spring Madness Championship Coach U14 Boys
- Limited spots available
- High Intensity training with Attention to detail
- This is your opportunity to learn what separates the good from the great!
- Includes core strengthening, fitness and endurance, speed, agility and vertical leap!
Basketball Prep Camp Training is more than just training with a ball in your hand….
What To Expect in your Virtual session:
- High Intensity training
- Attention to detail for each player
- Build your core strength
- Weekly exercises to practice
- Individual feedback for every player
- Base strength and balance
- And so much more…..
45mins virtual sessions just $10.00